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Why is that pose so hard for me?

  • Cara Fraser Yoga 303 Market Ct. Fullerton, CA 92832 (map)

Have you ever wondered why you can't fold flat like a pancake in certain yoga poses? Or why balancing on one leg is so challenging for you? The structure of our bodies impacts how we are able to do certain poses in our practice, yet we often feel "less than" if we can't perform certain poses to the exact shape we perceive to be "correct". Come learn why certain body types are able to do some poses better than others! This workshop is going to be fun and interactive. We will look at different body types doing certain poses to better understand why some things are easier than others for different people. You won't want to miss this! It may help you be kinder to yourself and to better understand and appreciate the strengths of your body type!

Earlier Event: August 22
Yoga in the Park (Fullerton)
Later Event: August 27
Yoga in the Park (Fullerton)